Game News

The hockey treadmill “belt” is made of surface lubricated to closely resemble the feel of ice under the user’s skates. The surface is a synthetic material often compared to the white cutting board in a kitchen. Skates make small marks in it, but, since it is also imbedded with lubricant, the marks are small. Instead of a single piece of belt stretched across two rollers, the hockey treadmill has slats attached to a mat surface, which is then pulled across the rollers. The surface has none of the ruts or cracks that can be found on real ice.

The moving surface can be adjusted from flat to a fairly steep incline. The user can “skate” up to speeds approximating his maximum speed on ice. Consistent use can result in a player developing quicker turns, increasing his breakaway speed, and improving his conditioning. Proponents claim that working out on a hockey treadmill allows the trainee to safely go beyond what he can do on the ice. Since the skater can use his own skates, nospecial equipment is needed.

When the treadmill is combined with feedback from a mirror and the player’s trainer, the player can develop the capacity to play more efficiently, and for longer periods, at full speed. Progress doesn’t depend on the weather or rink availability.

Increasing the incline provides additional challenges. The computer forces the user to skate uphill at different speeds and different angles, developing agility and technique. Plus, the incline makes the workout much more strenuous, providing a forced workout that even a yelling coach can’t compel.

Due to the high prices of hockey treadmills, it is mostly teams, clubs, and rinks that buy them. These entities then offer off-ice training programs where players can work on fundamentals, skating mechanics, acceleration, and endurance with a coach who can observe them closely. The skater can also work on his puck passing and stick handling skills, all while skating at full speed in one spot. Some of the more advanced training centers also offer video feedback on the treadmill sessions.

Last 5 posts by admin

• In-Ground Basketball Hoop Installation - May 11th, 2012
• Collectibles to Consider Collecting - April 25th, 2012
• Father’s Day Presents - April 25th, 2012
• Get a Video gaming Information - April 2nd, 2012
• Keeping Ahead Of The Game - March 29th, 2012